How Hypnotism Helped My Social Anxiety

Okay, so you are probably thinking I’m crazy. Honestly, when I was sitting in my hypnotherapist’s office, I thought I was crazy. My mother, who had used hypnotherapy before, had suggested I go after my anxiety started to worsen. I was at my wits end with my anxiety. I started having panic attacks before tests at school, I couldn’t speak to anyone on the phone, and I could barely make conversation with people I didn’t know. I was becoming someone I didn’t recognize and my stress levels were through the roof. After having a terrible panic attack in the middle of class, I decided to take my mother’s advice and at least talk to her hypnotist.

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